In this episode, Andrea Butcher is joined by Jasmine Park to discuss the importance of mental strength and putting oneself first. Jasmine reflects on her experience climbing Mount Kilimanjaro and how it taught her to persevere through physical setbacks and prioritize her own needs. They discuss the habit of being selfless and neglecting self-care, encouraging listeners to prioritize their own needs and desires. Jasmine also shares her journey to discovering her career in human resources and the importance of having grace with oneself.
Additional Resources
